8 oz chicken breast, pre cooked (I bake mine, can be grilled too!)
½ cup apple, peeled and cut into small cubes
½ cup red seedless grapes, cut in half
⅓ cup celery, chopped
2 tbsp plain Greek yogurt (SEE NOTE)
2 tbsp mayonnaise (SEE NOTE)
1 tsp dijon mustard
¼ cup chopped pecans or walnuts (optional)
salt and pepper


Dice or pull apart cooked chicken breast, set aside.

Combine mayo, yogurt, mustard, salt, pepper and mix well.

Add chicken, grapes, apples, celery, and let it chill in the refrigerator until you are ready to eat it.

Top with pecans or walnuts before serving.

Serve over bed of mixed greens or in a tortilla wrap, or as a sandwich!

NOTE: Low fat or “light” yogurt and mayonnaise can be substituted here for the fat and calorie conscious cook.

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